Start your practice with a free 30-minute private session.
Let's see how yoga can work for your body with a free half-hour consultation. Whether you're healing from an injury, managing the changes that come with getting older, or just looking for more balance, we'll focus on how your body moves and what it needs. We will find gentle options and build a solid foundation so your practice feels good and stays sustainable for years to come.
An anatomy-based approach to yoga in Felton and beyond.
The Practice of Movement and Awareness
Yoga is about more than just poses; it is an exploration of how we move and breathe. With 45 years of experience, our practice focuses on technical precision and the simple joy of understanding your body.
Connect Your Mind and Movement
Find Balance and Ease in Your Body
Everyone can improve how they move, whether you are an athlete, feeling a bit fragile, or recovering from an injury. I use my deep understanding of anatomy to help you explore the connection between your breath and your mind. Together, we will work on making your body feel like a reliable, comfortable place to be so you can handle whatever life throws at you.
Our Location
Our Location