Vineyard Yoga is returning: New dates for our outdoor practice coming soon
I am currently preparing for our next season of yoga in the vineyards. My teaching is rooted in forty five years of Iyengar study and focuses on building a deep awareness of how your body and breath work together. I will be sharing the new dates with you very soon. These sessions are open to everyone regardless of your experience or ability, providing a welcoming space for us to move and find some balance together in the fresh air.
Yoga in the Vineyard
Reset your body and mind in the fresh air of Felton
Vineyard Yoga is your chance to trade the studio for the natural beauty of Felton. We combine steady movement with the calm of the vineyard, creating a space where you can breathe deeply and find some real peace of mind.
Practice in the open air
A Natural Connection
There is something special about practicing yoga outside. These sessions are all about taking in the landscape while we move, trading four walls for the open sky. We work through each pose guided by the breeze and the quiet of the vineyard. It is a great way to shake off the stress of the week and feel more connected to the world around you.
All levels are welcome
Yoga for Every Body
I truly believe that yoga is for everyone, regardless of your range of motion. Whether you are recovering from an injury, navigating the changes of an aging body, or looking to challenge yourself, you will find a supportive space here. I provide clear instructions and plenty of options to make sure the practice feels safe and beneficial for everyone who joins.
Expert guidance
Focus on Form and Breath
With 45 years of teaching and a deep background in the Iyengar tradition, I help you understand how your body actually moves. We use the steady ground of the vineyard to find our balance, focusing on the link between breath and mental clarity. This practice prioritizes joint health and mobility so you leave the mat feeling stable and at ease long after the class is over.
Yoga in the Vineyard
I invite you to leave the traditional studio behind and experience the beauty of our local vineyards. In these outdoor sessions, I bring 45 years of teaching experience to the open air, creating a unique space to explore the connection between your body, your breath, and your mind. It is a chance to practice yoga where you can actually feel the ground beneath you and see the sky above.
Four Decades of Experience
My practice is built on 45 years of teaching and a foundation in the Iyengar tradition. I focus on technical precision and a deep understanding of how the body moves, so you can feel confident in every posture.
Focus on Form
We pay close attention to how your body is structured. I will guide you through movements that build real strength and restore balance, giving you tools to take with you long after the class ends.
A Practice for Every Body
Everyone is welcome here. Whether you are a regular athlete or recovering from an old injury, I provide clear modifications that respect your body and meet you exactly where you are.
